Şubat 14, 2025

HOW OFTEN DO YOU GET ON THE SCALES?

Some people get on the scales in the morning and evening.

They track their weight day by day.

I get on the scales whenever I remember.

I can't tell if I gained or lost weight because I forget my previous weight...

I should actually get on the scales more often.

Because it's important to track yourself.

So how often do you get on the scales?

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